Join date: Jun 14, 2020
Aug 27, 2021 ∙ 2 min
Why sweating is good for you. Is sweating a sign of a good workout?
Come and get sweaty with us on the TRAINN App 21 day challenge, sign up here. You know that incredible feeling after a great workout when...
Aug 17, 2021 ∙ 2 min
Running with Grace - Why Compression leggings are a must in your workout wardrobe
Sometimes I run for time, feel good and push the pace, other times I run because it makes me feel good. Running triggers the release of...